Via via i came across Andrea Owen‘s blog. She’s a life coach and after reading a post about 49 promo ideas, she was inspired and wrote 49 ways how To live a kick-ass life. They’re very appropriate (to me at least) and good, but that’s no surprise coming from a woman with an amazing motto:
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“Everyone should be living their best life, because life’s too short for it to not kick ass.
For a while i haven’t been living my life the way i really would like to. A couple of moths ago i already came to the conclusion that i wanted to change some pretty important elements in my life. I have started moving towards my idea of living a kick-ass life and it feels good! And the 49 ways shown below, fit perfectly in my road to Kick-assville.
- Make a decision to love yourself.
- Look in the mirror today and tell yourself, “I am fucking awesome”.
- Send an email to 5 friends asking how you can support them.
- Masturbate. Privately.
- Tell 5 people about your secret dream.
- If you have an addiction to anything (or anyone), get help.
- Admit out loud that thing your gut has been telling you.
- Know that when you love yourself, the right people will be attracted to you and show up in your life. It’s science.
- Stop making everything about you.
- Get rid of all clothes that don’t fit you. Too big or too small.
- That thing that you love to do that you don’t have time for? Make time.
- That thing that you love to do but think you’re too old, or too fat, or too whatever? Do it anyway.
- Admit that people that don’t like you or judge you, the problem is theirs. So, now you can let it go.
- Write down all of your values. Things that are important to you, period. Then ask yourself how alive they are in your life.
- Dance.
- List your non-negotiables. The things you have to have to make you, you. Make them happen.
- Communicate effectively (see #19).
- Admit that things don’t really happen to you.
- Listen without thinking about what you’re going to say next.
- Accept your sense of humor. Even if other people think you’re weird. They just don’t get you.
- Hide updates of people that really get under your skin on Facebook. Or unfriend them.
- Laugh.
- Accept that you’ll never be perfect.
- Write down everything you’ve learned from the most painful parts of your life.
- Realize that the people that try the most to be perfect, are the people that are really suffering.
- Write 100 things you love about yourself.
- Accept that people’s perfect outsides are never a match of their insides.
- Remember you are always at choice. In feelings and actions.
- Remember that “fat” is not a feeling. That also goes with “ugly” and “stupid”.
- That thought that you aren’t good enough? That’s your gremlin voice. Work on managing it.
- If you’re a scanner-type person; you’re not crazy or wishy-washy. You’re you. And you’re awesome.
- Stop dieting. No matter how much they promise you’ll lose weight.
- Remember there are very few things you have control over. And even those are questionable.
- Take your time when you go to the bathroom. And use good TP.
- Use the good china for PB & J’s.
- Remember that we all have issues.
- Don’t allow people to suck you into their drama. They love audiences. Tell them “no thank you”.
- Admit that when you’re trying to run other people’s lives, you’re avoiding dealing with the shit in your own.
- Remember that your body is the only house you’ll ever get. Love it daily.
- Letting go of resentments can be one of the most powerful things you can do for yourself.
- If you can’t figure out where your day went, get the hell off Facebook.
- Start creating, start a revolution, just start something.
- You’re the only one who has control over how kind and compassionate you are to you. Set the bar for others.
- Stop bitching and moaning. You’d be surprised how much you can change if you just ask nicely.
- Throw a theme party.
- Remember the only person that can destroy you, is you.
- Close the laptop, put down the phone.
- There is no shame in not knowing what you want to do when you grow up.
- Really, really, really, really know that there is not another soul just like you. That knowledge deserves a party.